Live. Dance. Love ❤ Dream.
Spicy Chicken Taco, anyone?!
I’VE COMPLETED JILLIAN MICHAELS RIPPED IN 30 DVD!!! I’m so excited about Weightless Wednesday. I can’t wait to figure out how many pounds I’ve lost since the beginning of my journey!

Spicy Chicken Taco, anyone?!

I’VE COMPLETED JILLIAN MICHAELS RIPPED IN 30 DVD!!! I’m so excited about Weightless Wednesday. I can’t wait to figure out how many pounds I’ve lost since the beginning of my journey!

Meatless Monday Dinner: A serving of Eggo Nutri-Grain Low Fat Waffles with Syrup & 2 Scrambled Eggs w/ a side of Strawberries.
Mmm…scrumptious!!!
I’ll probably only eat 1/2 a serving of waffles next time b/c two was one too many for my appetite!
You live & learn.

Meatless Monday Dinner: A serving of Eggo Nutri-Grain Low Fat Waffles with Syrup & 2 Scrambled Eggs w/ a side of Strawberries.

Mmm…scrumptious!!!

I’ll probably only eat 1/2 a serving of waffles next time b/c two was one too many for my appetite!

You live & learn.

Healthy is sexy.
My body stay vicious…

I be up in the gym just workin’ on my fitness.

I wasn’t feeling 100% today but completed Jillian Michaels Ripped in 30 DVD and Beginners Running Program. I’m about to start & finish Bob Harper’s Bikini Body Workout and Audrina Patridge’s Ab Workout.

I’m obsessed with Crystal Light’s Fruit Punch flavored On-the-Go packets. So delicious!!! Fruit Punch, Grape, Peach Mango, Pink Lemonade, & Wild Strawberry are my faves.

I’m really excited about Meatless Monday. Jamie is cooking breakfast for dinner tonight. Yummy!!!

I’m feeling beachy today.

I’m feeling beachy today.

Take pride in how far you’ve come & have faith in how far you can go.
Hi! I just started the 30 day shred yesterday. Just wondering, since you are already at the finish line, how was it? Do you really see a difference, and are you stronger? Will you continue with it after 30 days? Thanks!

Tomorrow is the last day of Ripped in 30, not 30 Day Shred. That’s the next DVD my exercise gal and I are gonna do so maybe you can keep me updated about your progress! We’re changing DVDs every 30 days so we don’t get really bored with the workouts. Ripped in 30 is really intense & although I’ve toned my muscles, I already see a difference in my body and weight! {I’ve lost about 10 pounds on the scale but feel I’ve lost more than that b/c I’ve gained muscle.} I’m hoping to shred more pounds with the next DVD!

Thanks so much for loving my blog & good luck with 30 Day Shred!

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The Fish Oil Dietary Supplement supports a healthy heart and joints as well as healthy hair & skin.

I purchased One a Day Women’s Multivitamin Supplement and Spring Valley Omega 3 Fish Oil Dietary Supplement to take daily. Here are the benefits of taking a complete multivitamin specially formulated for leading health needs of women:

Bone health with Calcium, Vitamin D, & Magnesium

Breast health with Folic Acid and Vitamins B6, B12, C, & E

Immunity with Selenium and Vitamins C, A, & E

Physical energy with B Vitamins and Chromium

Reproductive health with Folic Acid, Magnesium, Zinc, & Calcium

Healthy skin with Copper, Iron, and Vitamins A & C

The Fish Oil Dietary Supplement supports a healthy heart and joints as well as healthy hair & skin.