Live. Dance. Love ❤ Dream.
Wow…

I’ve just realized that I haven’t posted anything new in forever!!! I’m still completing my fitness and health goals. My workout schedule has changed to this:

Mondays, Thursdays, & Saturdays:

Jillian Michaels Shred It with Weights DVD, P90X Ab Ripper X, Beginners Running Program

Tuesdays and Fridays:

Jillian Michaels Shred It with Weights DVD, Tone It Up & Self Magazine’s Drop 10 Challenge, Beginners Running Program

Wednesdays and Sundays:

Rest days!

I absolutely love my exercise schedule & the workouts aren’t really boring! I am still completing The Weekly Challenge and haven’t been craving any sweets. I’m creating a Mood/Vision Board {Number 4 on 27 Things To Do Before My 28th Birthday.} so I will definitely upload a photo when I’m finished!

Lemme know if ya’ll have any questions!

My exercise friend, Kristina, bought Jillian Michaels Shred It DVD instead of 30 Day Shred but that’s okay! We’re just gonna go with it. Here’s my new Workout Plan:
Tuesdays, Thursdays, and Saturdays:
Jillian Michaels Shred It DVD
Audrina Patridge’s Ab Workout
Beginners Running Program
Mondays & Fridays:
Jillian Michaels Shred It DVD
Beginners Running Program
Wednesdays & Sundays:
Rest Days!
I wanna focus more on running since I’m training for a 5K at the end of April so I’m not gonna exercise to Bob Harper’s Bikini Body Workout. I can do this!
We start tomorrow!

My exercise friend, Kristina, bought Jillian Michaels Shred It DVD instead of 30 Day Shred but that’s okay! We’re just gonna go with it. Here’s my new Workout Plan:

Tuesdays, Thursdays, and Saturdays:

Jillian Michaels Shred It DVD

Audrina Patridge’s Ab Workout

Beginners Running Program

Mondays & Fridays:

Jillian Michaels Shred It DVD

Beginners Running Program

Wednesdays & Sundays:

Rest Days!

I wanna focus more on running since I’m training for a 5K at the end of April so I’m not gonna exercise to Bob Harper’s Bikini Body Workout. I can do this!

We start tomorrow!

Update

I’m really sorry I’ve been MIA for the past few days! I’ve been fighting sickness for about a week now. Even though I’m not feeling my best, I’ve been completing Bob Harper’s Bikini Body Workout, Audrina Patridge’s Ab Workout, and Beginners Running Program {Week 3}. Me and my exercise friend, Kristina, are taking a Rest Week before starting Jillian Michaels 30 Day Shred.

I weighed myself on Weightless Wednesday & have lost 9.6 pounds since the beginning of my journey! My goal was 10 pounds but I’m really positive I’ve lost more and gained muscle. I’m so excited about starting my next 30 day adventure!

My body stay vicious…

I be up in the gym just workin’ on my fitness.

I wasn’t feeling 100% today but completed Jillian Michaels Ripped in 30 DVD and Beginners Running Program. I’m about to start & finish Bob Harper’s Bikini Body Workout and Audrina Patridge’s Ab Workout.

I’m obsessed with Crystal Light’s Fruit Punch flavored On-the-Go packets. So delicious!!! Fruit Punch, Grape, Peach Mango, Pink Lemonade, & Wild Strawberry are my faves.

I’m really excited about Meatless Monday. Jamie is cooking breakfast for dinner tonight. Yummy!!!

Weightless Wednesday

I’VE LOST 5 POUNDS DURING THE PAST WEEK!!!

I was so excited to weigh myself this morning. Hopefully, I can lose an additional 5 pounds before the next Weightless Wednesday! I also started The Beginners Running Program {Week 2} and felt so accomplished after completing it. Yay me!!!

I Workout

I’m so proud of myself…

My exercise friend, Kristina, and I have worked out with Jillian Michaels Ripped in 30 DVD {Week 3} everyday since Wednesday. We only had a water break after Circuit One & Two. I’ve also ran/walked 7.2 miles with the Beginners Running Program in the past 3 days!

New Workout Plan:

Mondays, Wednesdays, and Fridays

Jillian Michaels Ripped in 30 DVD, Beginners Running Program, Bob Harper’s Bikini Body Workout, Audrina Patridge’s Ab Workout, Repeat Beginners Running Program Mondays & Fridays.

Tuesdays & Thursdays

Jillian Michaels Ripped in 30 DVD, Beginners Running Program.

Saturdays and Sundays

Rest Days!

Beginners Running Program

Starting Wednesday, February 8th I’m gonna integrate the Beginners Running Program with my exercise routine. The program easily starts you from zero to running 20 minutes continuously in 10 weeks. All it requires is the commitment to run 3-5 times a week. I’m so determined to be fit by Summer! {Click the link for program details!}