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Candice Swanepoel is my ab inspiration!

Candice Swanepoel is my ab inspiration!

Audrina Patridge Workout

Audrina Patridge’s Workout consists of 4 moves for a sexy 6-pack: Cat Raise, Cross-Legged Lift, Compound Crunch, and Offset Bridge. Two or three times a week, do one set of 20 reps of each move in order without resting then repeat the entire routine once or twice. Follow this simple plan & you’ll have toned, flat abs all Summer long! {Click the link for more details!}