Live. Dance. Love ❤ Dream.
Ripped in 30: Day 5

Workout Plan: Rest day!

Food Diary:

Breakfast/Lunch

Cereal with 2% Reduced Fat Milk - 140 calories

Fresh, Medium Banana - 105 calories

Snack

Betty Crocker Triple Berry Muffin - 120 calories

Dinner

Turkey Breast & Black Forest Ham 6” Sub from Subway - 280 calories

Lays Baked Barbecue Potato Crisps - 140 calories

Snack

100 Calorie Right Bites Keebler Mini Fudge Stripes - 100 calories

I also had 6 servings of water + Crystal Light - 50 calories

Total Calories: 935 calories

I slept late this morning so didn’t eat anything until Noon. My calorie intake was really low for the day!

My hubby and I made a Super Bowl bet. The winner gets a free meal at a restaurant of their choice. I lost, haha!

Ripped in 30: Day 2

Workout Plan: 24 minute Jillian Michaels Ripped in 30 DVD {Week 1}

The exercises were much easier today and my body feels stronger!

Food Diary:

Breakfast

Cereal with 2% Reduced Fat Milk - 140 calories

Special K Strawberry Fruit Crisps - 100 calories

Snack

Fresh, Medium Banana - 105 calories

Lunch

Fresh Salad w/ Oven-Fried Chicken - 418 calories

Crunchy Peanut Butter Crackers - 143 calories

Snack

100 Calorie Right Bites Keebler Mini Fudge Stripes - 100 calories

Dinner

Rosemary Roasted Pork Chop & Potatoes - 297 calories

Apple Sauce - 80 calories

I also had 8 servings of water + Crystal Light - 40 calories

Total Calories: 1, 423 calories

I ate more today than yesterday but less than 1, 500 calories. Yay me!